Health Coach and Mastery Life Coach
In order for us to get better acquainted, allow me to share a little bit about myself.
I began my journey toward emotional well-being when I had a few little kids and felt perpetually overwhelmed. As I grew emotionally and discovered true joy and peace, I found that I loved what I learned, and I kept going back for more. Whether it was marriage, parenting, emotional well-being or spiritual connection, the information and tools transformed me.
At that point I was working with women privately and in group settings as a personal trainer and group fitness instructor. Watching these women struggle with their self-worth brought about a powerful desire in me to help them. I knew how much the knowledge I’d acquired and the work I did transformed my life, and I wanted to pass it forward!
Through my private and group coaching, I have helped countless women heal emotionally, implement foundational changes in their lifestyle, and build healthy eating habits, all to help them lose weight in a way that is easy and brings about long-term results. Working from the bottom up eliminates the reasons that cause women to overeat, which leads to permanent change.
Facilitating growth, healing and transformation in all areas is a gift and a privilege that I cherish. I am truly humbled and grateful and continuously thank Hashem for the opportunity He granted me in helping His children find self-acceptance and true inner peace.
Best wishes,
Yitty
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