Health Coach and Mastery Life Coach
…and I am here to help you transform your life, gain emotional well-being and get to true self-acceptance.
As you can imagine, the reason why I am able to help you is because I’ve had to travel the journey myself. I had to transform my perpetually overwhelmed life through self growth, and I discovered that there actually exists true joy and peace in life. I went from __ to ____.
By implementing foundational changes in my parenting, marriage, emotional wellbeing and spiritual connection, I was able to enrich my life and the life of others. And I realized that implementing these changes doesn’t have to be hard! You just have to find the right tools to get that transformation.
A while back, I worked as a personal trainer and group fitness instructor for women. Watching them struggle with their weight and self-worth brought about a powerful desire in me to help them and I knew I had the right tools to do that!
Fast forward a couple of years, I became a certified Health Coach and Mastery Life Coach. So, I helped women gain a high level of emotional wellbeing and a deep sense of peace and self-acceptance. They got there by overcoming depression and anxiety, by healing their relationships and healing challenges, trauma, the lasting effects of bullying and abuse.
The truth is that, even if you didn’t have those kinds of challenges, you might still be experiencing dissatisfaction or a distorted self-image. The good news is that you can now change that with the powerful, proven tools that I can offer you.
After coaching hundreds of women, I realized that the top issue I worked with was emotional eating and weight loss. Harnessing all that experience, I set out to build Finding Freedom, a program designed to heal emotional eating and establish healthy and sustainable eating habits.
Countless women have healed emotionally, implemented foundational changes in their lifestyle, and built healthy eating habits with this program. Then they lose weight in a way that is easy and brings about long-term results, and you can get there too!
Facilitating growth, healing, and transformation in all areas is a gift and a privilege that I cherish. I am truly humbled and grateful and continuously thank Hashem for the opportunity He granted me in helping His children find self-acceptance and true inner peace.
Best wishes,
Yitty
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